GRAND OPENING/BOOK LAUNCH PROMO'S
650 E. Terra Cotta Ave Suite 101 Crystal Lake, IL 60014
fitness trackers
CLEANSE THE PALATE Journal & Fitness tracker
This journal is NOT just a notebook; it's your steadfast ally in achieving your wellness, nutritional and fitness goals!
This journal serves as your accountability partner. It provides a structured space to meticulously track your progress with designated sections to note intentions, habits, meals and so much more.
TRUGAINZ Fitness & Nutrition Tracker
Embarking on your fitness journey has never been this personalized and empowering.
With our tracker, you can effortlessly monitor and log your daily training/exercises, nutrition right down to your macros. You'll uncover the patterns that empower your to make healthier choices, paving the way for lasting change.
The great Hormone Heist
Are you tired of feeling like your body has been hijacked?
Do mood swings, stubborn belly fat, sleepless nights and restless fatigue have you questioning if this just "normal" midlife?
You're not alone. Welcome to The Great Hormone Heist-a powerful a transformative guide that will help you crack the code on your hormones and take back control.
Coach Mary delves into the challenges of perimenopause with honesty, humor, and unwavering support. Sharing her personal journey and extensive research, she reveals how hormonal imbalances stealthily rob women of their vitality and well-being.
Her mission, to change the definition and attitude of this amazing and powerful time in our lives by giving you REAL talk, and real stories.
Purchase your copy on Amazon today!
Strong is the New Standard
Strength Training 💪
At TruFitness, we’re not your typical weight-loss gym.
We are a strength-based training studio committed to educating and empowering women to build muscle, increase metabolism, and rewrite the outdated script that says cardio is the only way to “get fit.”
We train for energy, confidence, and long-term health—because muscle isn’t just for looks, it’s your secret weapon for aging well, staying strong, and feeling unstoppable.
👉 Are you ready to stop shrinking and start building?
Call now to schedule your first session and learn why strong women thrive here.